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YOGA

The health benefits of yoga are endless. Yoga helps improve flexibility, balance and strength. It reduces inflammation, stress, anxiety and chronic pain. It also helps improve breathing and enhances focus.

Massage Therapy

Receiving regular massage therapy treatments enhances your overall well being. Massage helps to lower stress levels by providing increased relaxation. Other common health benefits include, improved digestion, increased circulation, increased range of motion, boosts immunity, lowers blood pressure, flushes out bodily toxins, regulates blood sugar and relieves chronic pain.

massage

Book An Appointment

Licensed Massage Therapist &
Registered Yoga Teacher
Phone: 419-308-2234Email: amy_weymer@yahoo.com

Contact Us

205 Farnsworth Rd. Suite MLocated inside Peddlers Alley Mall

Location

205 Farnsworth Rd. Suite M
Located inside Peddlers Alley Mall

meet your therapist yoga teacher

Amy Jeffers, LMT, RYT

 

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