Slow down and take the time to nourish your Self. A special yoga class designed just for you to heal your problem areas. Stretches that suit your needs will be provided.
30min
$25
60min
$50
Corporate Yoga
Some businesses hire yoga instructors to teach yoga to their employees. Benefits include, reduced levels of stress, tension, and anxiety thus improving the working environment. In addition, it shows appreciation.
$75/60min
Kids Yoga in the Classroom
Amy received her kids' yoga training through Childlight Yoga. Bring yoga and mindfulness to your school! Single or weekly classes are offered for a length of time of three - 20 min sessions, two - 30 min sessions, or one - 60 min session.
$75/60min
Adult Yoga Class
A yoga class for adults to slow down and take the time to nourish your Self. A public class designed to heal and provide to your needs.